I've been staying pretty steady with my weight which is better than the alternative but not my goal right now. I had to take a break from biking because I pulled a muscle. I've reached my goal on the stationary bike and as soon as it stops raining, I'll start biking to work. I'm still dancing twice a week and should be starting a third and maybe a fourth time within the next couple of weeks. This weekend is the Portland Blues Festival which means there should be plenty of dancing to do, so hopefully next week's weigh in will show some weight loss.
This post is a bit late since I was traveling and dancing this weekend. However, the sheer quantity of dancing that I did was really good for my weight loss. I could have eaten healthier this weekend though I made pretty good decisions based on the type of food that was convenient and the caloric needs of dancing almost every waking moment. The trick now is going to be switching back to normal calorie intake and returning to normal exercise patterns. I'll be taking today off to rest and recover but tomorrow I will get right back on the bike (and the dance floor).