Thoughts on my new exercise routine:
After some distractions, I'm taking steps forward in my fitness goals. I decided to give running another try and am trying out the Couch to 5K plan.
So far, I have successfully completed Week 1, Days 1 and 2. And I even made it back up the hill to my house!
I've also been using the C25K intervals for my cycling (I've already done Week 2 Day 2). Maybe this summer I will actually try biking to work...
To prove that I'm a bit nerdy: I cycle while rewatching Doctor Who 2005 season 1 and I ran while listening to the audiobook of Cherie Priest's Clementine. In case it isn't clear, my cycling is done in the safety of my basement on a stationary bike.
Statistics:
Current Weight: 225.2 pounds
Last Week: N/A
Weight Loss/Gain: N/A
Starting Weight: 225.2 pounds
Highest Point: 225.2 pounds
Lowest Point: 225.2 pounds
So far, I have successfully completed Week 1, Days 1 and 2. And I even made it back up the hill to my house!
I've also been using the C25K intervals for my cycling (I've already done Week 2 Day 2). Maybe this summer I will actually try biking to work...
To prove that I'm a bit nerdy: I cycle while rewatching Doctor Who 2005 season 1 and I ran while listening to the audiobook of Cherie Priest's Clementine. In case it isn't clear, my cycling is done in the safety of my basement on a stationary bike.
Statistics:
Current Weight: 225.2 pounds
Last Week: N/A
Weight Loss/Gain: N/A
Starting Weight: 225.2 pounds
Highest Point: 225.2 pounds
Lowest Point: 225.2 pounds
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