I did the second fitness test for Insanity yesterday and saw a huge improvement in my numbers. I'm also seeing a difference in the mirror and on the scale. Hopefully, I can maintain my current progress and keep losing inches and pounds. My tape measure puts me down about 1/2 an inch at most points after two weeks of Insanity. I'm pretty happy right now. I also have new progress pictures posted on the Fitness Journey page.
Statistics:
Current Weight: 218.6 pounds
Last Week: 220.8 pounds
Weight Loss/Gain: 2.2 pounds lost
Starting Weight: 225.2 pounds
Highest Point: 228.2 pounds
Lowest Point: 218.6 pounds
That's great!
ReplyDeleteI weighed myself yesterday, thought that I was stuck on the same plateau, but then I checked my records, and realized that - well, I've finally reached my August goal, at least. ;) That's something!
I'm spotlighting Nanowrimo writers from now until November 30th. Find out more here: http://kelworthfiles.wordpress.com/2012/10/05/shining-a-spotlight-on-wrimos-again/