Monday, August 1, 2011

Weekly Check In August 1

So, it's been about a month since my last check in.  And during that month was my sister's wedding.  Aside from the problematic foods featured at weddings and the general inactivity of driving all around the state, I've learned a few things.
  1. I eat when I'm stressed
  2. Stress makes me crave sugar and carbs
  3. Weddings are very stressful, especially when you have to clean the entire house for the visiting relatives
So having gained weight, it's time to kick it into gear with daily exercise and eating healthy

Last Weigh-in: 211.8
Current Weight: 217.0
Starting Weight: 207.4
Highest Point: 218.6
Lowest Point: 206.4

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