Monday, November 2, 2015

Weekly Weigh In November 2

I'm playing with different statistics to track that better match my goals than just tracking weight. I've decided to do NaNoWriMo this year so we'll see how that affect my ability to focus on healthier choices. It'll be interesting balancing NaNoWriMo writing and the lunchtime workouts.


Morning Workouts: 1
Lunchtime Weight Lifting: 0
Evening Dog Walks: 2
Bedtime Yoga: 0
Step Counting:
     Monday: 10109
     Tuesday: 10543
     Wednesday: 9404
     Thursday: 10835
     Friday: 10056
     Saturday: 2514
     Sunday: 5517

     Weekly Average: 8428
     Weekly Total: 58996

     November Average: 5517
     November Total: 5517

Current Weight: 244.6 pounds
Last Week: 249.2 pounds

Weight Loss/Gain: 4.6 pounds lost

Starting Weight: 249.4 pounds
Highest Point: 250.2 pounds
Lowest Point: 238.4 pounds

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