Thursday, May 19, 2011

Weekly Check In May 16

Overall, traveling didn't put me back too far in my weight loss but it did put a dent in my exercise plans. Being gone for a few days broke the momentum that I had in biking everyday and it's going to be a bear to get going again. On the plus side, swing dancing is great exercise! I just need to keep working on consistent exercise and healthier eating and things will work out just fine!

Dinner Plan for May 16-22

May 16 - Out
May 17 - Italian Pot Roast with Brussel Sprouts
May 18 - Italian Sausage
May 20 - Shishkabob
May 21 - Leftovers
May 22 - Taco Salad

Last Weigh-in: 210.3
Current Weight: 212.2
Starting Weight: 207.4
Highest Point: 218.6
Lowest Point: 206.4

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