I've had better weeks and I've had worse weeks. This week had a major routine breakdown with the temporary introduction of my sister's dog into the household mix. I did a lot more walking and an extra night of dancing but this came at the expense of my regular exercise routine. There was also a short little heat wave which brought the temptation of ice cream back and the sugar laden birthday cake. All considered this isn't going to be a big set-back but it was a break in getting going on healthy eating and exercise.
On the plus side, we've got a new cookbook full of curries that are very diet friendly and have declared Friday night to be curry night! Expect to see some nice curry recipes in the coming weeks.