Monday, January 24, 2011

Weekly Check In Jan 24

This week, I stuck to the diet well and the results show it. I've lost the weight from the Holidays and made up for some less healthy eating decisions. I'm super tired of salad but I'm finding lots of different ways to prepare it which helps.

This week's best meals were Italian Meatloaf and a spicy stir-fry.

Starting Weight: 207.4
Last Week: 210.2
Current Weight: 206.4

Highest Point: 212.2
Lowest Point: 206.4

No comments:

Post a Comment